What is TMJ?

Think of your TMJ (temporomandibular joint) as the hinge that connects your jaw to your skull. It's located right in front of your ears, and you use it every time you talk, eat, or yawn. Just like any other joint in your body, it can cause problems when it's not working right.

The Domino Effect of TMJ Problems:

When your jaw joint isn't happy, it can cause a chain reaction of problems:

Morning headaches that won't go away
Neck feeling stiff and sore
Shoulder pain that keeps bothering you
Back pain that you can't explain
Clicking sounds when you open your mouth
Jaw getting stuck or locked

Why You Might Wake Up Feeling Bad:

Ever blamed your pillow or mattress for:

A stiff neck in the morning?
Headaches that start as soon as you wake up?
Shoulder pain that wasn't there before bed? While these might seem like sleep position problems, your TMJ could be the real troublemaker!

How We Can Help at Golden Plains Dental:

We offer special mouth guards (splints) that can:

Relax your jaw muscles while you sleep
Reduce headaches and migraines
Help your neck and shoulders feel better
Improve your sleep quality
Stop jaw clicking and locking

Snoring Solutions: A Better Night's Sleep

We also help with snoring problems using special mouth devices that:

Keep your airway open while you sleep
Reduce or stop snoring
Help you (and your partner) sleep better
Are comfortable and easy to use
Can be more comfortable than CPAP machines

Our Team

Meet More of Our Team

Dr Tasneem Kayum

Dr. Tasneem Kayum is a dedicated dentist with over 9 years of experience in the dental field. She is passionate about providing the best patient care and delivering high-quality service. ...

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Dr Maryam Akhoundi

Dr. Maryam Akhoundi is a highly skilled and experienced dentist with over 10 years of professional experience in the field of dentistry. She graduated with a specialization in orthodontics from ...

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Understanding Your Jaw Pain Starts Here

At Golden Plains Dental, serving Bannockburn, Lethbridge, Inverleigh, Meredith, Teesdale, Maude, and Steiglitz, we offer:

Modern digital technology for faster results
Affordable payment options
Proven treatments that work
Expert care from experienced dentists
5-star rated service

Taking Care of Your Dental Devices:

Keeping your splint or snoring device clean is easy:

Use gentle soap and a soft toothbrush
Rinse well with cool water
Let it air dry completely
Store in its special case
Bring it to checkups for professional cleaning

Important Things to Remember:

Don't ignore ongoing jaw pain
Headaches aren't normal and can be fixed
Better sleep means better health
Treatment is usually simpler than you think
The sooner you start, the better you'll feel

Ready for a Better Life? Imagine:

Waking up without headaches
No more neck and shoulder pain
Sleeping through the night
Having more energy during the day
Feeling refreshed in the morning

At Golden Plains Dental, we understand how TMJ pain and snoring can affect your daily life. We're here to help you find relief with treatments that really work. Don't let jaw pain or snoring control your life – there are solutions available, and we're here to help you find the right one for your needs.

Remember: You deserve to feel better, sleep better, and live better. Let us help you get there with our proven treatments and caring approach. This simple approach to treating TMJ and snoring problems has helped many people in our community find relief. Why not see how we can help you too?